Why We Use Strongman Training As A Method For Conditioning With Athletes
Why Strongman Conditioning Methods can be superior in programming and sneaking in great conditioning.-
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Kristoffer Koerper CSCS-Pn1
- Mar 14, 2022
- 7 min
Insights from the Distraction Detox
“How different would the world look if people spent as much time listening to their conscience as they did to chattering broadcasts? If...
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Kristoffer Koerper CSCS-Pn1
- Mar 3, 2022
- 2 min
3 Fundamentals of Meal Prep
A consistent food preparation, storage, and organization strategy is essential in executing our nutrition plans successfully. 1 |...
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Kristoffer Koerper CSCS-Pn1
- Mar 1, 2022
- 3 min
Top 5 Priorities in Performance Nutrition
Proper and consistent nutrition can be one of the most impactful competitive advantages an athlete implements in their days, weeks,...
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![The Attention Economy [Video]](https://static.wixstatic.com/media/23207d_44b4aef2b53a4bd7bfa78658fef4fbfe~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/23207d_44b4aef2b53a4bd7bfa78658fef4fbfe~mv2.png)
BUILT // Coaches
- Feb 17, 2022
- 2 min
The Attention Economy [Video]
In this video we learn about tech companies that are leveraging our time, attention, and energy for their profit. As athletes, how we use...
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