top of page
ABuilt Sports Performance_04252022-19.jpeg

BUILT
PERFORMANCE ACADEMY PROGRAMS

 

High School

Individualized PERFORMANCE DEVELOPMENT ACADEMY

PARENTS & ATHLETES: If you or your child has a dream to play at the next level, it starts by getting professional help as quick and early as possible. 

As the sports recruiting landscape starts to shift, it is easier for athletes to fall behind and miss their opportunities. The southwest region is 5-10 years behind other regions when it comes to sports and it shows. From a lack of professional development, educated coaches, and experienced professionals we around the southwest are extremely under resources and under prepared. 

​

At BUILT Sports Performance Academy, we aim to bridge this gap and elevate the standards of proper, professional athletic development and education within our community.

 

We provide everything a student-athlete needs to excel both athletically, academically, and for life.. Our holistic approach ensures that each athlete receives personalized attention and a customized development plan to achieve their goals.

Satisfaction Guaranteed  

Academy Services include:

  • Initial Athlete Evaluation and Movement Screening

  • Speed Diagnostics Testing & Profiling

  • Change of Direction & Agility Development (Foundational & Complex Movements which help reduce chance of injury)

  • Proper & Individualized Development Path (customized with true progressions towards goals & needs based off biomarkers and metrics captured through initial evaluation.)

  • Built Method Curriculum (Our unique strategy designed to improve each area of our code: Focus, Learning, Serving, Training, Fuel, & Recovery)

  • Custom Performance Nutrition Plan

  • Goal Setting & Planning

  • Recruiting Guidance & Help

Built Sports Performance_05092022-47.jpeg
College / Pro Training
DSC09946.jpg

COLLEGE / PRO TRAINING

The off-season is the time to distance yourself from the competition, and nowhere can better prepare you for an upcoming season than BUILT. Whether you are trying to earn a spot, stay sharp, or recover from an injury.  BUILT customized training programs, expert coaches and specialists, professional-grade tech and facility, and overall convenience will help you prepare and take your game to the next level.

Athletes receive:

  • Rigorous training program custom to each individual, needs analysis, athletic profiling, sport,  and position. Solely focused on peak performance and development on weaknesses, strengths, and needed skillsets. 

  • Individualized Performance training in speed, strength, agility, nutrition, interviewing and establishing a high-performance mindset.

  • Digital speed profiling with sprint specific tests to help identify physical and technical needs to develop a plan. * BUILT Speed Lab is partnered with McLlyod GPS, and the  Spellman Performance USR.

  • Full support from BUILT Academy coaches, trainers and specialists.

  • Customized Performance Nutrition Plan

  • Combine Prep Services Available upon request

Middle School

MIDDLE SCHOOL / Developmental Groups

 This is where majority of our younger athletes start who are new to training. Parents, PSA: Middle School kids shouldn't train like high school kids!

Their are different stages of development and appropriate styles of training dependent on age. In fact, you should in fact be concerned if your child lacks the proper maturation and hormones & is engaging in the same workouts your see high school kids or college athletes doing. ABILITY DOES NOT OUTWEIGH DEVELOPMENT.

As professionals, we understand these concepts and aim to start building an appropriate foundation to athletic development early. We aim to increase the athletes overall athleticism & motor skills with improvements in coordination, speed, balance, and relative strength so that they can be ready to move into our individualized training academy that has custom built programs which are all data-driven. 

In this group, we take a foundational and broad athletic development approach to set up for proper progression year to year as our athletes are with us through their duration of middle school and high school sports. ​

Training Groups emphasize:

​

  • Movement Principles

  • Full Body Foundation Strength Training

  • Spinal, Hip, & Core Strength Development

  • Stability & Flexibility Training

  • Speed, Quickness, & Agility ( Free Locomotion and Quick Response Coordination)

  • Practical Nutrition, Mindset, and Recovery Strategies

_DSC6238.jpg
bottom of page